Upcoming events.

Building Emotional Strength
Mar
1

Building Emotional Strength

Building Emotional Strength - taught by Doug Thomas LCSW, Master of Social Work

  • Addressing Thoughts of

  • "Hope and Cope" Skills

  • Suicide & Staying Safe

  • Resilience and Flexibility

  • Traumatic Growth

  • Growth Mindset

  • Q & A with Doug

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Laughter Is Medicine Workshop
Apr
26

Laughter Is Medicine Workshop

Join Us!

"Laughter IS Medicine"

Taught by Theron Anderson

Improv Comedian, Comedy Sportz

INTERACTIVE WORKSHOP COVERS:

  • The Basics of Improv Comedy

  • . Living the "Yes. And?" principle

  • Team Building & Communicating

  • • Coping and Adapting through Comedy

Saturday, April 26th, 10:30am-Noon

Koru Wellness Auditorium

3130 W Maple Loop Drive | #G100 | Lehi

***Take the elevator down to the basement level

To attend this FREE workshop, RSVP using the QR CODE ABOVE or

Go to forms.gle/cZVSfVhvv61ZAHqV8

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MENtal Health Matters 10K
Apr
12

MENtal Health Matters 10K

  • 4801 North University Avenue Provo, UT, 84604 United States (map)
  • Google Calendar ICS

RUN & WALK WITH US!

📅 Race Date: Saturday, April 12, 2025, 8AM

📍 Location: 4925 N Edgewood Dr, Provo, UT 84604

🎗️ All proceeds will go to i love you, bro PROJECT, helping provide life-saving mental health resources and support for men in uor community.

Register here: https://www.raceentry.com/races/mental/2025/register

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